Two hours on the edge of the rift valley as the sun climbs. A slow vinyasa flow on mats laid out facing the lake, with a long savasana to close. Bring your own layers — it is colder than you think at 600m before sunrise. We meet at the visitor centre at 06:00 and walk to the practice site together.
Í umsjón
Helga Sigurðardóttir
Yoga teacher
Helga has taught yoga in Reykjavík for twelve years and leads sunrise sessions across Iceland during the lighter months.